Target Race + Distance

The benefits of training partners is well known so why not join up with fellow Harriers with shared interests and targets. Maybe you are running the same race or distance?

Check out the details and work together to reach your shared goals.

Breaking the 20min 5K - Andy Dray

A group focused on breaking the 20 min for a 5k. If you are wanting to improve your parkrun time then this could be just the thing for you. 

From July 26 for 10 weeks, Martin has crafted a 5K training plan. Anyone fancying a shorter run out (approx 1 hour) with a view to improving their 5K is more than welcome.

WHERE: Whitemans Green, Haywards Heath & surrounding areas.

WHEN: Flexible - weekdays / weekends.

PACE: Variable depending on session 4.00-5.00 min km / 6.30-8.00min mile, everyone welcome.

For more information, click on the plan.

Interested in joining this Group  - drop Andy Dray a message on Whatsapp. 

Half Marathon - Andy Hind

Following on from the Great North Run and London Mandmarks, I have decided that Half Marathons are my thing so i'm planning on doing more of them. That means plenty of longer runs which can get very boring on my own. So if you fancy getting out for a 10 miler and would like some running company, give me a shout. 

WHERE: Haywards Heath / Ardingly plus surrounding areas. Mixed terrain

WHEN: Flexible / weekdays & weekend

PACE - Flexible but around 7:30 min mile / 4.40 min km

Interested in joining this Group - drop Andy Hind a message on Whatsapp. 

Beachy Head Half Marathon - James Moffat

I will be doing the Beachy Head half marathon in October. If anyone else is doing this or fancies some training runs, give me a shout. 

WHERE: Hilly trails on the South Downs or Ashdown Forest

WHEN: Weekends or early weekday mornings

PACE - 4.45-5 min per KM / 7.10-8 min mile

Interested in joining this Group - drop James Moffat a message on Whatsapp.