Training with Haywards Heath Harriers

From December 26 2020, the county of Sussex entered Tier Four which means we are are unable to offer our usual training for any of our groups.

We will update these details accordingly as the situation developes. 

Tuesday Training

Triange Leisure Centre, Burgess Hill (Winter) & Whitemans Green (Summer)

We are currently operating revised training for ALL juniors and our senior track athletes. 

Once we are able to return to training, these groups will be using the Astroturf pitch at the Triangle Leisure Centre at Burgess Hill. Sessions will run between 6pm and 8pm are are by invitation only. Please contact your club representative should you wish to discuss joining a session. 

More info about young athletes here

More info about Adult training  here

If you are interested, come and meet us or email: [email protected]

Endurance Running Group - Adults

The Tuesday coached session includes a warm up with dynamic stretching followed by some of ....variable pace work, hills, interval training , sprints, technique etc.  Everyone can train at their own pace so the session is suitable for all standard of runners. We often offer a choice of 2 different sessions.

Martin Delbridge our endurance coach has prepared a fantasic informative document about endurance running. It's too good to precis in one page so please download here and enjoy!

Martin heads a small team of coaches, assistant coaches and Run Leaders who share the coaching load.

Adults Track and Field

At the Tuesday club session we also cater for Senior and Vet sprinters, jumpers and throwers

These sessions are led by Mike Bale and Lucie Venables and include a warm up with dynamic stretching and drills followed by a specific session.  These sessions cater for all abilities and are tailored to the individuals needs.

Juniors and Intermediates

For our young athletes we have taken on 'Athletics 365' which is new coaching initiative and will be delivering it to the club athletes.

Athletics 365 has been brought in by UK Athletics (UKA). They believe that effective and consistent delivery of this scheme, as part of a structured club development programme, will support the attainment of competency in the foundation skills of athletics in young athletes. This, in turn, will then hopefully support their goal of achieving success as a sport at a high level and producing a new generation of athletes. If you want to read more click here.

Triangle Leisure Centre, Burgess HIll (Winter) (Juniors and senior track athletes)

Whitemans Green (Summer)